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5% dto.
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Unidad(es)
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Caracteristicas
- Páginas: 148
- Formato: 14,8x21 cm
- Fecha Edición: 2022
- Edición: 24062022
- Idioma: Inglés.
- Encuadernación: Tapa blanda o Bolsillo - Cosido.
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Health for Well-Being
Enbance your health by estabishing a real and lasting link with all the dimensions of your being
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9788409425129
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Dr. Lourdes Tomás presents a new way of understanding medicine by bringing together the healing arts of traditional and Western medicine whith the latest scientific advances in a unique and detailed guide that will enable you to find and folow the path to well-being.
Toma´s holistic approach addresses and analyses health and health conditions from a physical, mental, social, and spiritual dimension to identify and treat the cause of any condition from its root. Therefore, she becomes not just a doctor but also a mentor.
Through clear and guided steps, you can learn to listen and understand how body, mind, enviroment and personal purpose interwine. Become an active promoter of your own health and avail of the benefits this medical practice can bring to your live.
Begin the journey to well-being with this first book, which focuses on the physical dimension and examines the importance that biorhythms, sleep, nutrition and stress management have on your body.
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5% dto.
17,10
Eur